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An authentic conversation about life.

Let's talk about EVERYTHING...

body, mind, emotions, spirit.

Jun 23, 2023

It took us a while to get started with our podcast. You will hear mentions of winter weather - yes, we know it is summer now.

A move into a new area brings about a certain amount of loneliness

Sophie shares strategies her son used when moving to a new city.

Sophie’s wisdom: Do what you love  - even if you have to do...