Apr 3, 2025
Self Care
Do you like to iron? I (Marianne) do not. But Sophie finds her time at the ironing board relaxing and a form of meditation.
So, what does ironing have to do with self-care?
According to Sophie, self-care is the ability of us to be aware of our personal needs.
Sometimes, we have to decide what action...
Feb 11, 2025
As you know, Sophie moved across the country to an area where everything was brand-new to her. No established friends, connections, or even knowing the city,
One thing she found was that a move like that offers a chance for a new beginning.
It is easy to fall into old habits and establish what we had before.
But...