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An authentic conversation about life.

Let's talk about EVERYTHING...

body, mind, emotions, spirit.

Dec 21, 2024

The beginning of 2024 meant moving - for both Sophie and Marianne.

While Sophie had planned her cross-country move from California to Florida for several months, Marianne's from Arizona back to California was unexpected and happened quickly.

The first part of this episode is a conversation recorded shortly after our...