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An authentic conversation about life.

Let's talk about EVERYTHING...

body, mind, emotions, spirit.

Oct 28, 2024

In this episode, you are learning about Laughter Yoga and a bit of Sophie and Marianne’s history with this practice.

Marianne laughing with her arms raised

Sophie wrote an excellent article explaining the practice and the benefits of Laughter Yoga, which you can find on our Patreon Page.

A Laughter Yoga Group in Action

 

 

Please join us there, read all about it, and become part of our...


Jun 27, 2024

Come and join our  Explore Soma Patreon community to take part in further conversations about the topics we discuss on the podcast - or whatever is on your mind.

 

AND! We have free memberships. Of course, there are more perks to all who support us but plenty of fun to be had for our free members.

 

In today’s...


Get Together Live

Jun 12, 2024

https://youtu.be/x-v5FzoiG6w

 

IIn this special recording, Sophie and Marianne explain why they are on the platform Patreon iin addition to releasing their podcast. They also share members' podcast views and reward one lucky member for their...


May 14, 2024

Did you know that you could be the proud owner of a  pair of hand-knit socks simply by supporting us on Patreon?

We are holding a raffle on June 12th and one lucky winner will get a pair of awesome socks made to order.

Not into Patreon? You still can get a raffle ticked. Contact as at exploresomepod @ gmail.com to find...


Apr 8, 2024

Hope and Fear

Quote by Maya Angelou: “Hope and Fear can not occupy the same space. Invite one to stay.”

 

Before we dive into the content of this episode - we are having a raffle on Patreon for all of our supporters!

This time, the prize will be a custom hand-knit pair of socks! 

Find out more here: